Seems like we missed the early part of summer here in Michigan. When it comes to gardening, it’s never too late to start, especially midsummer in our state. On this episode of A Healthier Michigan Podcast, I chat with Sue Hudnut, garden manager for The...
Did you get egg on your face this morning? Eggs have long been a popular breakfast staple throughout history. They’re a good source of protein and are rich in vitamins and minerals. However, a recent study came out earlier this year stating a...
If you are sneezing or scratching your way through life it may be connected to the food you eat. According to new research, more than 10% of people in the U.S. are affected by food allergies, while almost twice that number mistakenly think they have...
I am always looking for reasons to celebrate life. I didn't know there was such a thing as a month that celebrates and promotes good nutrition. I have worked hard this past year on my own diet. More veggies and fruits for sure. But I...