Health

January 10, 2019 In Health

Happy, Healthy New Year!

Eager to reach your health and fitness goals? Start the new year by gaining a fresh perspective on nutrition. On this episode of A Healthier Michigan Podcast, we dive into how we can approach our New Year’s resolutions to ensure we see success. Click the...

September 14, 2018 In Health

Friendship Crisis

I just spent some quality time with an old friend. While we were co-workers for years and check-in from time to time, time just slips away. We knew about each other’s family to some extent but had to be reminded and updated. But the quality...