Time For An Oil Change?
We use olive oil a bunch when cooking. I wouldn’t call it a rut but it became our good, healthy go to choice. Then my eyes were opened when we tried a few new recipes that included sesame oil among others. It may be time to change your oil. Whether sautéing, grilling or baking, there’s an ideal oil to get the job done. On this episode of A Healthier Michigan Podcast, Grace Derocha, a registered dietitian for Blue Cross Blue Shield of Michigan, and I deep dive into healthy oils and what they’re best used for when cooking. https://bit.ly/2TeStib