Chuck’s experience and training have led him to develop the Foundations Of Fitness system for long life wellness. The “at a glance” graphic above illustrates key categories and words that are all connected. While it is good to get fit in each category, getting fit in any one category alone can leave you feeling unbalanced. Chuck has been there. Don’t be afraid to seek help and encouragement from trusted people. Life is a team sport. Getting fit can lead to a balanced, resilient life filled with joy. There is some work involved but it is all worth it. You can pursue the Foundations Of Fitness at any stage of life. Get started and make a plan. But use a pencil with an eraser. This way you can always adjust your life plan; erase mistakes and even start over.

Journey Strong With Chuck

Chuck aims to inform, inspire, encourage and lead people on a long life journey of wellness. This is how Journey Strong was born. For your group, Chuck can make a make a pivotal impact and ignite change. His custom crafted message will be the highlight of your event. Chuck brings the perfect mix of education and incredible stories mixed with inspiration and entertainment to deliver an engaging, memorable and impactful experience.

Email Chuck to check availability

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain