Healthy Aging

The attached series of photo’s were given to me for my 40th birthday by Alan Frank, then General Manager of WDIV. While I may look more like the guy in the middle now, I still feel more like 40 today. Actually, my left knee often feels more like 60:) There’s no such thing as a fountain of youth, but there’s plenty we can do to keep our bodies in tune as we mature. On this episode of A Healthier Michigan Podcast, I chat with Blue Cross Blue Shield of Michigan experts Susan Okonkowski and Vince McKinnon to discuss how adjusting nutrition and fitness can ensure healthy aging.